Ideas for families to stay FIT AND HEALTHY while on vacation
It seems like over my life time no matter who I speak to about vacations, they speak about how they’ve gained so much weight while on vacation or how they are afraid because they just lost weight and...
View ArticleI was on “The Rachel Ray Show” asking Kirstie Alley a question
This is a great video to watch to see how human I am and when I write about how we are all human and my journey is difficult at times too. I have struggles with my healthy journey even knowing all the...
View ArticleMore ideas for families to stay FIT AND HEALTHY while on vacation (tips from...
I got an email from a reader asking me if I’d share her story about how to stay fit/healthy while on vacation. She says her and her family live a healthy lifestyle at home and on when they travel. What...
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